Each session will include seated Zen meditation, the physical practice of Aikido, and a period for discussion. Beginners and experienced practitioners of any rank, lineage, faith, and level of physical ability, who come with sincere interest are welcome to join our practice. Come as you are! Practitioners may attend as many or as few of the sessions as personal schedules allow. Progress at your own pace.
See our earlier post, Raising Thought - The Baltimore Zen Center: Aikido & Zen, for additional discussion.
Contact Joe McParland with your questions and your interest!
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